cod's diet (2)

[lowcalCOD]

ok please post name
starting weight and current weight
a nd target
( oh and weakness too)

Cod
10 5
10 3/4
aim 9 12
weakness post supper picking

teachers pet

enid replaces ginge as teachers pet
enid what WERE you eating before?

Too depressed to post starting weight.
Target to lose 3 stones
have lost 2lb in one week
weaknesses:
Opening the cupboard doors at 5pm and thinking 'I am STARVING'
Wine
Stella Artois
Having 'just one glass' of either of above and then craving junk food

resolutions:
To eat porridge every morning
To eat fruit or veg sticks mid sfternoon so I don't snack before dinner is ready.
To pack in the booze during the week and not go crazy at the weekend

went 'crazy' at the weekend

ginge you old fatso
sort i tout

TONS.

I am a good cook and I love food - constantly experimenting with recipes and I just rustled up little cakes etc with the girls whenever I felt like it. Also had seconds, thirds what have you and drank half a bottle of red wine a night. Would never refuse biscuits/cakes etc.

Greedy, basically. But quite nice and motherly with it.

Today I have had:

1 slice toast and marmite
1 pear
1 banana
dinner will be low fat vege chilli (from my low fat cookbook) + Brown rice

Am going to do what Hula does and save up my points for weekend.

thank you Cod for those words of comfort and support

well have finally finished chomping my way through a bucket of salad - it's hard work - should get a bonus treat for doing that
now have to attempt to last out until dinner time.

today I have had
bowl of rice krispies
handful of sunflower seeds and apple
hard boiled egg
for tea will have salad with parma ham and teeny tiny bit of dressing.

I am on penance for my disgraceful weight increase of last week

Aw Gingerbear I do that - pick at food while making the kids tea (if I'm eating with DP later). During December I also got into the habit of festively pour myself a glass of wine and sit and sip while kids eat if DP not home - that means starting drinking at 5.30 IN THE WEEK

My resolutions
No drinking in the week (or at all for rest of the month)
No chocolate
Less wheat - give up bread and try and eat more rice, couscous etc.
Wholewheat pasta only (and in moderation)
I am allowing myself the odd baked potato tho.

Kittypickle, not posting my weight but have about 5 stone to lose. Weakness -pretty much everything.

Don't know how much I've lost, will find out on Wednesday. Been OK apart from very bad day on Saturday. For the last 2 days I've been doing WW's No Count and eating low GI foods. Found it much easier to control snacking doing it that way and I'm not missing bread which is a miracle.

puddle LOL I did that too - "oh well, it is Christmas!" makes bedtimes easier!

Today so far:

Apple (0.5 points)
WW veggie soup (1.5 points
Milk allowance (1 point)
Diet coke (0 points)

Dinner will be Tuna steaks, rice, steamed spinach, leek and peas - so all low in points.

After Dh finishes work we are off to the gym pool - with DD. So hope to get a few lengths in there. But my arms are killing me from yesterday's workout already!

Enid - am so pleased to hear I'm not the only one on half a bottle of red a night!

How do you all manage to eat so little?
Looking at what you've all been eating - i'd be absolutely STARVING by now and raiding all sorts of naughty food.

Kittypickle - what are GI foods? Are they complex carbs?
I love your name by the way - funnily enough it's one of dd's nicknames

Flatmouse - I do get really hungry by dinner time. But after a week I think my body is getting used to less food. I am not as hungry as I was last week.

Oh, I forgot to mention about the party I went to on Fri night - friend's 40th birthday. Did lots of 'Cumberland Square 8' and 'Strip the Willow'. (was a Cedilidh)
But also consumed vat of red wine (no slimline vodka and tonic on offer as do was in village hall - BYO booze)

Turquoise
Was 10stone
Now 9.9ish after bit of a blip this weekend but am very proud to have kept off the alcohol for 8 days.
Want to be about 9 stone/size 10.
Weaknesses everything everyone else has mentioned (esp WWW you are my weightwatching twin) also ice cream, donuts, and tremendous aversion to exercise.

nasa and ginge you are in detention tikll firtehr notice
GInge you cna be a slimline bear!

dinosaur

started on sunday, weighed 10st7lbs

this a.m. weighed 10 6

want at least to get below ten stone

am still fully beastfeeding ds3

today had branflakes and semi skimmed milk for breakfast

lunch was two slices lean roast beef, two tomatoes, two wholewheat crackers, little bit of guacamole and half yogurt left by ds2

have just been to the gym for a mini-workout and swim - getting my hair wet.

Have just conumed bowl of home-made chicken and veg soup with a slice of seeded batch (Very GI)

conumed = consumed

wet hair iota?
lol