cod's diet (2)

[lowcalCOD]

ok please post name
starting weight and current weight
a nd target
( oh and weakness too)

Cod
10 5
10 3/4
aim 9 12
weakness post supper picking

have you fainted cod?

sorry, but could anyone give me a list of what i could and shouldnt eat? im willing to try anything at the minute

Cooo-weeeee

I'm here!

I'm giving up on Dh....he doesn't want to play anymore and I can't be fudged to keep harrassing him for food intake.

Been good again today. Have PMT and bloated pre-AF belly but scales said 9st 3lb this AM.

Went shopping earlier and bought lots of nice things. Can't get dressed crab (fro you recipe cod) in my local Sainsburys or Asda(not surprised at Asda though).

Was going to have saled tonight but need to use up left over stir fry from yesterday so Prawn Stir fry for me, Spag bol for kids.

Will report later daily grub........however I'd just like to say now "My name is Emma and I was once addicted to bread.....AHA....not any more!!!" I honestly think this is the longest I've stuck to a healthly eating/diet thing and I'm most pleased with myself

well done
we haev a weekly market here with fab fishmongers and i get it htere. the other fish recipe with plaice ( form tesco) was very good too, not really low cal but you dont eat much else so thast good
ahev you all a trademark tomatos sauce for pasta too? almost no cal and really tasty

HEAT mag dont forget

eves manam
its no spuds np vbread no booze no otakeaways
all low cal loadsa veg

Quick translation from Codese:

No spuds, no bread, no booze, no take-aways, low-cal and loads of veg

ta have 5 kids here at the moment

resolve is wobbling here - had to buy some cookies at ds1's school to support the fund-raising for tsunami - have given one to ds1 one to ds2 and have 8 left.

Somebody help me please

oi you fat bloater
dont

anyone!
how many points is approx 1/4 of canteloupe melon on ww?

I will grant it as free
all fruit is free IMo

thanks cod but i am trying to count my ww points
it says watermelon is 1 point, so shall i put one even though they are totally different?

how tough am I? Have resisted the cookies and made ds's throw the leftovers in the bin- why can't my kids eat a whole cookie?

yes

well done
I alawys inmaging i ma looking down on myself scoffing soggy chips
that deters me

I am back in my jeans - have only lost 3 lb so far, but can actually keep them on now without giving myself stomach pain when I sit down. That was my incentive not to give in and eat a cookie

thanks and well done iota

thankyou Fio - I like your new name - I think I could be iota the bloater (thanks coddy), but that isn't positive reinforcement

Help! I cooked a roast chicken and then felt utterly bereft and upset as we sat down to eat and I couldn't have any skin or gravy or roast potatoes or parsnips. It felt pointless! Dp sent me out for Heat and other distracting magazines but ooh, it was a very wobbly moment. I had just breast meat though with carrots, baby sweetcorn and broccoli. Boring as hell. I also bought Slimming mag and a Bride mag to remind me that I want to be able to get into a non bloater wedding dress at some point. Thanks for listening.

So actually, I just won't roast a chick again. It's not worth the misery

Oh no I wodul have had gravy and allt he veg ( pbv not roasted veg) minus the spuds
have been having that frp 2 weeks now www

bt do you have your spud dry?

www aehat did you think of he heat article
and kylie has cellulite