Ozempic doesn't melt fat or muscle. It is an aid to dieting. So it would be the same as of you were on any other diet. Fast 800, Atkins etc. As others say, just make sure you eat a balanced diet. It will be a Long time before I will feel body condiment to get in the gym and lift weights, let along join a ballet class. Just treating it as any other diet at the moment but for the first time ever this is the easiest diet I have ever been on.