Was preparing myself for a weight gain this week due to eating two takeaways last week plus half a big Easter egg, but somehow managed to drop another kg. Bmi now into the 26.x! My 0.5 pen has just shipped as well so will be interesting to see the difference in doses, I’ve had absolutely no side effects (ate an entire kebab and chips for dinner one night with no nausea or stomach issues) so I’m guessing the 0.25 doesn’t effect me that strongly. I have had the appetite suppression though for most of the week following the injection and the chocolate didn’t taste as good as I’d hoped. 😔 still bad habits to break though as I still finished it anyway!
expecting the weight loss to slow down soon as I always seem to move weight quickly between a bmi of about 26 and 28, but below or above that takes a lot more work.