Calorie counting for the new year, anyone want to join?

[FlabCrab]

Hello :)
I have a 11lbs to lose, and planning on calorie counting as it’s worked well for me in the past. I’ll be using Nutracheck and on 1450 calories a day. I really need accountability so I’m planning to post my calories and meals each evening, and weigh in every Thursday starting tomorrow.

I’d love some company!
Happy to talk to myself if not though (and I fully expect I will be as it’s a bit of a boring thread 😂).

I was planning to start on the 1st but due to being absolutely disgusted with how much I’ve eaten over Christmas I’m starting tomorrow instead

I’m also planning a general lifestyle improvement - much less time on my phone, and some kind of exercise every day.

Good luck to anyone else looking to lose weight in the new year! 💪

Well Done Addictedtotheflats! That’s still more than 1lb a week, and definite progress. I was away last week so want to avoid the scales for another week..

Hows everyone getting on. Week 23 for me and im 21lbs down. Slowly bt surely getting there. Was hoping it would come off quicker but it turns out I still need the odd treat. Initial calorie target was 1200 a day and im now averaging 14-1500.