Scales just rose and rose this week from 175lbs on Thursday am up to 178.75 this morning don't know what's going on.
I had planned to eat goodies with dc on Friday night and I did, one of those Aldi reindeer was 548 calories of deliciousness but I didn't stop at that! Had a chicken kebab, most of a small selection box and keoghs crisps which were thorough enjoyed.
Today
Bacon medallions in a roll for breakfast
Porridge in chocolate spread jar at 10am
Chicken salad sandwich on granary bread with a pear for lunch
Dinner will be hot smoked salmon flakes, prawns, fresh pasta, micro veg, last of the cream so basically a big bowl of comfort
Good work on getting exchange on your garmin, I couldn't be without Fitbit either