VCLD, or anything? Start now for XMas?!

[whatthewhatthewhat]

@feellikezerobucks and
@nottalotta
Here we go...

Anyone else? Christmas is coming... let's not be the geese!

Congratulation losers!!!!!

Welcome @Wilmalovescake the more the merrier!

@Nottalotta and @whatthewhatthewhat how strange that were all doing it differently but have all lost 9 lbs.... well done 👍🏻

@Wilmalovescake welcome 😊

@boredboredboredboredbored you inspired me to go for a run this morning which was so hard but I didn't stop 😊 so thank you 🙏

How are you getting on?
I'm trying to be so strong but I'm hungry today (already) and worried I'll be screwed later having already burnt so many calories 🥴

@feellikezerobucks That's good to hear, can't say I love running but I always feel so much better after it!

Just had my first shake of the day, like the sound of your stir fry @Nottalotta I'm getting a bit sick of prawns 😳 I'm going to have chicken kebabs with mushrooms & courgettes for tea tonight. Weighing in Friday so want to give it my all the next few days 👍🏻

@feellikezerobucks it says on Exante website if you exercise you should eat back the calories!!!

@boredboredboredboredbored I'm starving today too! So Much for ketosis!

@whatthewhatthewhat so I get to eat an extra 444 cals today....can I spend that on chocolate???

No wonder I'm fat 🤦🏼‍♀️

@boredboredboredboredbored the stir fry is lovely. Ginger and garlic in a bit of oil (I use coconut) add chicken cook for 5 minutes, add one sliced red pepper, pack of chopped baby corn, one carrot thinly sliced. Cook few more minutes. Add a ton if bamboo shoots/slicces/whatever they are . When all cooked add 2tbsp soy sauce, 2tsp sesame oil, juice half lime and chilli flakes. Yum!!

Lol! I'm not sure. Surely it defeats the purpose? But, that's what it says in the book?

Am starving. Postman just came. Had banana bread bar. Tasty!

@whatthewhatthewhat I was joking about the chocolate (kind of 😉) it's like what @boredboredboredboredbored you can't our run a bad diet...

I've had the banana bar too and I couldn't make up my mind....it wasn't bad but the texture was slightly strange......

I'm so hungry today but think it's my hard wired Monday mindset of "start the week afresh" before getting to lunchtime and thinking "f**k it, I'll start tomorrow"!

We're all doing so well and think how amazing we'll feel at Xmas....only 86 days to go (and I'm already planning what I'll eat during my 72 hours off!) x

@feellikezerobucks yeah, meh, at first, then 'yum' by the end!

Week 1: 5 lbs
Week 2: 3 lbs
Week 3: 1lbs

Total: 9 lbs

Ugh, I knew I wasn't losing.

Congrats on the losses, all! It's inspiring me to keep going. My body can only be stubborn for so long.

@breakfastpizza we're all on 9lbs!!

🤣

@whatthewhatthewhat 🤣🤣🤣

Just having the chocolate shake which isn't particularly nice, much prefer the choc mint or choc orange instead....

I ordered some shakes and soup this time round. I much prefer eating though (obviously!) lol
I like the red bean chilli, even though it made everyone else open the window and leave the room because of its smell! Lol

Need to stop nibbling though!

Ooh that's 3 of us on 9lbs!! Still struggling in the toilet department.

@Nottalotta oh no, that's shit!

(Sorry, pun intended!) 🤣

@Nottalotta I'm struggling too never very regular but now it's like passing pellets!!!

I was doing so well today. Had two shakes then did the food shop. Got home and had two slices of toast and a piece of flapjack Dd made. Well under kcal but the picking is slipping back in grrrrrrrrrr!!!

@Nottalotta I was like that last week...like rabbit droppings but since I've been having the shakes instead of the bars I'm noticing an improvement 🤗

Another day almost done. Just waiting for the chicken breast to cook for my salad. I don't think I've ever looked forward to a salad so much!!

Hope everyone has had a good day. I'm at work tomorrow, hopefully too busy to think about food!

Oh and I joined the local leisure centre today too. Just need to find time for it now

@Nottalotta never thought I'd be envious of chicken salad! Lol

@boredboredboredboredbored to be fair, flapjacks are very hard to resist!

I ate both chicken breasts but still within 4-600 cals so ok. Another 1.5lb down today so pleased with that!!

@Nottalotta well done! You are so good at this 👍🏻

Is anyone else struggling???
I'm just fed up and hungry.
I want comfort food not shakes and bars 🤬🤬🤬