Tomorrow will be the start of the new me

[chubchubchub]

I have reached that moment.

I'm going to lose weight.

Join me starting from tomorrow.

I went to a Little Mix concert tonight and ate a hot dog delicious. Still within my calories though and I walked 5 miles! 15000 steps

Wow, well done Britney!

I only did 4000 steps today

4000 more steps than no steps at all @Opheliasgoldenwine 🤷🏻‍♀️

I bet u burned off the hotdog calories dancing 💃 Britney 😁

@DaisyChops I was with my friend surrounded by hundreds of eight year olds doing the floss - you're damn right I did

Hi everyone,

Can I join please :)
I am currently 216 pounds and 5ft 8. I used to be 294 (whoops)
Did get down to 190 but cocked around the last few months. Would like to get back down to 200 by end of September for my holiday and then maybe a bit lower after that. I lost weight doing calorie counting then slimming world. Started back on track last week and lost a couple of pound calorie counting again, so think i'm gonna stick with that. Would like to lose 2 pounds a week. Aiming for 1200 cals a day. Also have a fitbit. Office worker so I aim for 8000 steps a day and more at weekends. Would love to keep on track with you guys and this seems like an active thread for support x

Welcome @Shedders

@Shedders helloooo! Well done you for losing all that weight so far anyway

Thanks guys. feeling quite good at the minute being able to stick to a plan again. Found it hard to get back on the wagon but now I’m on I feel better. Today I had banana and yogurt. Lunch was ham and a cheese slice on wholemeal bread with a few cherry tomatoes. Tonight I’ll be having jacket spud with tuna and salad. Drinks are squash and coffee. Pretty much what my day looks like most work days tbh. Just diner changes really. Weekends I try to have 2 meals. Brunch and dinner but brunch is usually a bit more substantial. Avoiding alcohol too. Hope everyone else is having a good day so far

I'm doing my 1400 calories and it's great as I'm getting results but still eating yummy snacks - today's breakfast was two chocolate rice cakes, lunch was a crunchie ice cream 😍 and I'm not sure what dinner will be! But I have 1,106 calories left

I love a vienetta ice lolly after dinner and they are only 67 cals

I'm a bit annoyed as I cave and had a packet of crisps

Caved **

Ophelia, its only one packet. Don't let it ruin the rest of your day/week.

Wahhhhh

Dh is about to have a beer

And im weighing tomorrow!!!

Resist .... resist

And what shedders said

@Rufustheyawningreindeer you can resist it!! Think of all the lovely treats you can enjoy when you're "less fat" as we say here 

@Opheliasgoldenwine one packet of crisps isn't the end of the world! As long as you enjoyed them and that's the only packet

briteny

He just asked was it ok

And i said as long as you dont wave it in my face

Actually i think ive said that to him before

@Rufustheyawningreindeer ffs!!

Sorry

Lowering the tone

I was just about to talk about weight and food and stuff but seems I've joined the wrong thread 😂🤦🏼‍♀️

Welcome shredders you sound like you are in the zone and are doing well. If you're doing SW, are you not having any syns?
I am following SW principles but not tracking syns totally accurately as I've not got the app anymore.

Sorry shedder, just call me tulip 😂

Ha ha. Ok tulip. No I’m
Not doing slimming world. I’m calorie counting. Previously did slimming world. But back to counting now as I find it easier 😃

As expected did have a great today as my house was out of bounds so I ate a big jacket potato, cheese & beans for lunch. Went for a little jog this evening. I tried C25k a while back & it was too much too soon. So I'm doing the same principle (intermittent walking/jogging), but for 15 minutes instead of 30. I'll work my way up to that. Anyway, by doing that I'm under my calorie goal boom!

Welcome @Shedders 👋🏻 Youve done so well losing all that weigh. Hopefully we can all support you to get to your goal of 200cal!

^^ didn't have a great day

I'd say that was quite a good day Mrs G, you could have gone out and got a burger and you got a jacket instead and you started exercising 👏

I've had an ok day, went on a school trip and took a healthy lunch ...so hard to resist the cakes in the cafe though!

Having a rest day from the shred as I can barley walk my thighs are that sore as I'm going the gym tomorrow.