September 1st... Pounds and inches... Back on it, who is in??

[MissFitt68]

That's it now, the fun is over! I'm not feeling or looking my best. I've slipped up and fallen off the healthy wagon

So I'm jumping back on!!

Tomorrow morning I will restart the eating ( low carb I think) and will take my measurements ( for when the pounds dont budge, the inches usually will)

30 minutes minimum exercise daily.... Yes, let's MAKE time. It's an episode of emmerdale/eastenders

Weigh in and measuring on Saturday mornings

Done this before, lost 5 stone.... Put 2 back on. It's NOT staying!

Anyone want to join in? Have had these monthly threads in the past and had some great success

Haha those vending machines just taunt us!

So September saw me lose 12lbs in the end. Not bad I guess. Had hoped for a stone

And I got a no for London marathon so I'm in danger now of becoming demotivated!

12 lbs? IN A MONTH?! That's more than "not bad". That's a result.

I finished the month with such a bad 10 days away that I haven't dared weigh-in as I am quite sure I will have put on the 8lbs that I shifted.

Anyway, I'll have a good focussed week and then check in next Monday.

That's fantastic MissFitt!

How is everyone doing,

Missfitt thats amazing!

I'm another 2 down in October so going well so far. I'm sure i'll blow it this week coming mind. so much social stuff planned. out for lunch and dinner tonight for example, and dinner tomorrow...