It's completely down to this thread. Honestly, I would never succeeded if it weren't for these lovely ladies helping me
. I gradually decreased what I was eating and gradually increased and upped exercise. Of course that makes it sound easy, and it isn't! I try to do 4 workouts a week (I do 2 at week ends, it's the 2 in the week I struggle with). I started off at the gym, but decided it was too expensive for how much I was using it so have been doing home workouts instead. Actually, pre DD I went to the gym and on a good week did 2 step classes a week, a toning workout, an aerobics workout, a yoga class, and half an hour in the gym after one class, but I think I'm actually fitter and more toned now than I was then, just shows it's not the amount of exercise but the type.
Taking DD out today and I may be contemplating taking us for a pizza for lunch, hmm, not great on the calories...