Can I join? Did a low-carbing thread with BIWI about two years ago and lost about 3 stone (was only on the thread for the last stone though - was the one with SuperSal and Custy).
Cannot keep up with these threads at all, they move so quickly - have been doing since last Monday but haven't got around to posting as I've been trying to read it all (except fell off alcohol wagon at weekend - foodie Mother staying for birthday treat and big family supper - a planned fall, but went waaay too far and had the most hideous hangover yesterday - god low-carbing hangovers are spectacularly awful - a good reminder why not to do it!
Have lost about three and a half pounds despite the weekend.
Have about ten pounds to lose - never quite got to goal weight last time and then went to America driving coast to coast and put on half a stone in three weeks because the food was so rubbish.
Took up running last year and did two 10Ks and a half-marathon assuming that would do it but didn't lost a single pound as I was so hungry all the time, and it's impossible to run longer distances without eating some carbs (don't worry though Piste - 10K is fine)(in fact, I seem to remember it was running that stopped BIWI low-carbing on our last thread).
So, I'm going back to low-carbing and light exercise - that works much better for me.