Following on from the success of Bootcamp v1, where we lost in the region of 70 stone between us, we will be running a 10 week v2 Bootcamp, starting on Monday 1 October.
This is designed to take us up to the end of the first week in December, by which time you should have lost at least half a stone - and that's being pessimistic. There's every chance you could lose more than a stone over that period of time! Plenty of time to make sure that you can get into that Little Black Dress without the lumps and bumps showing too much.
This is how it will work:
The first two weeks will be very strict. I will shout at you a lot and will wave my big stick around with gay abandon. After this period, you can then relax into Bootcamp Light or, if it suits you, stick with Bootcamp for the remaining 8 weeks.
We have a Spreadsheet of Marvellousness, which will be upated each week, so that you can plot your progress.
There are 10 simple rules here , and it's really easy to do. No weighing or counting (unless you really want to). And above all, lots of support from all those who are doing it alongside you.
Who is up for it?