Another good'ish' day for me!
Breakfast: Banana, Activia snack pot & a mandarin
mid morning snack: a pear, a kiwi and some grapes
Lunch: last night's left over bolognese with boiled rice, followed by another bunch of grapes, some blackberries, another mandarin and an apple.
mid afternoon snack: mandarin and kiwi
Have been snacking all evening as I've just got this hunger on me! Snackage so far has been limited to a pear, 3 clementines and about 3 kiwis.
Dinner is cooking at the minute: Sw chips, gammon and a heap of veg possibly followed by even more fruit.
HEA: Skimmed milk
HEB: 2 hifi light bars
Syns: bag of whisps = 4. Have also had 2 maltesers and a rolo from the kids easter stash so will count them at 1 syn for each malteser and 1.5 for the rolo, so another 3.5 syns.
As I said previously, the doctor put me on antid's last week and it's the only thing I can put down to my huge appetite increase, but I know if I eat free & superfree foods I won't gain any more weight 
It's just very hard to turn to the good stuff at times when your head isn't in the right place.