Morning all 
Kid Hope the appointment goes well today.
FOD That's great! Taking measurements is very worthwhile as you can really see how you've done.
TSP Never mind. One day off track is all it was. Back on the straight and narrow, and it'll be more off next week
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Well, I had my appointment this morning. Got weighed, height measured, blood pressure taken etc etc. And then to the Lump. I'm going to start a book called "Things Doctors Shouldn't Say". On laying down on the bed thingy, he takes one look and says "Oh my God I can see it!".
He reckons it's the size of a small football, and weighs about 1kg (although how he knows I'm not sure). I'm having a blood test on Monday (nurse is off this week) and being referred for an urgent ultrasound. And I'm scared. It probably didn't help that while filling in the referral form he googled ovarian tumours. He also mentioned surgery.
I also got asked how I was losing so much weight. When I told him I was following SW at home, he wanted to know why it was working for me when there are thousands of women doing it and not losing. I told him it's 'cos I'm actually following the diet
.
So, there we are. I'm glad I went, but shit I'm scared now.
And so on to food for the day:
Weetabix and a banana
Mushroom omelette, fruit and a yogurt
Left over sweet chilli chicken (1/2 syn) with tomatoes and carrot and swede mash
1/2 bottle red wine (13 syns)
I would add a Kit Kat too, but it'll take me waaaaaay over.
Forgot to add, when I bent down to kiss dd before I left, she headbutted me as I kissed her. I now have a very stingy, very swollen split lip. What a fab day.