This is the first time i've joined in on a thread with others and I'm hoping the mutual support will give me more motivation.
I've realised that I've gradually put on a stone and I want to stop expanding and start decreasing! My clothes feel tight and uncomfortable and I need to do something about it now. Its about 6 weeks until the whole Xmas things starts to go into overdrive and I want to do some damage limitation before then.
I'm going through quite a stressful thing at the moment which is my excuse for gorging on rubbish and indulging in that extra glass of wine. IT HAS TO STOP NOW.
So I've ordered the Davina DVDs (Power of 30 and the 30 minute work outs) and aim to eat about 1500 cals per day. I want to lose 1.5lbs a week over the next 6 weeks. Ok it's not the stone I'm really after but with Xmas in the way I need to be realistic.
Anyone care to join me?