sorry - been away for the weekend
walked 19 miles over 3 days!
and ate more or less healthily, refused cake, I also refused a chocolate brownie. Took one bite and thought it wasn't as nice as it looked so gave it to ds. (who had already eaten his!) but did succumb to a double mr whippy 99
Welcome to anyone new.
very well done to small for entering the next stone.
tortoise - welcome to my 'tube of pringles club' - tis quite a satisfying club and a very tasty one at that.
marion - no worries, it happens, just jump straight back on it.
I will weigh tomorrow morning.
Today
Fried Bacon, eggs, mushrooms and beans - our usual breakfast when in our caravan!
lunch = cheese on toasted crusty bread (leftovers)
tea = Pasta, chicken, brocolli and cauliflower in philly light with garlic and herbs.
am also off now to make a carrot cake................