HotMamas - it's Hot and so are we

[FjorgynAndHotWater]

Not good to confess so much badness at the start of a new thread so I'll save that for next week

Well I had cake for lunch again but it was banana cake with no icicng just butter on !

another shred tonight though poor DH nearly knows the dvd off by heart too! So 5 shreds in 6 days! Still not ready for level 2 though

Yay for spinning loti, bet that used looooads of calories

Walked 2.5 miles with double buggy. Food ok other than some chips at my friends house tonight. In fairness it was in place of tea and we burned loads of calories trying dresses on.....

Noticed that a sainsbury mince pie (just normal size) has 270 calories. Wow. Just wow.

Meant to say well done in the exercise ladies. After trying on some dresses I fear I may need to increase my efforts .probably more food wise as more exercise would be nigh on impossible.

30 mins hard core on stepper and 5 on powerplate.

Must agree with you sazz, I cannot do anymore exercise than what I am doing, scales definitely not shifting and clothes feel rather tight

Fjorny you will be a lean mean fighting machine

1k run, 1hr circuits, 10 minutes powerplate.

15 mins sauna

Woo hoo ladies, keep it up

Was down to Friday's weight this morning so hoping for a little loss this Friday despite the cake lunches! Plus am on the train to work all week which adds some walking into the routine morning and afternoon. Shredding tonight, will have abs of flab steel at this rate...

Another shred so have just done 7 exersazzes in 7 days [proud]

Go you

No cake tomorrow? Deal?

I didn't have cake for lunch today! just a lovely healthy salad with feta cheese. But I do promise no cake tomorrow too

Woo hoo fjorny well done does this mean level 2 will start?!

I am going to attempt to try and fit the gym in as another manic day ahead

Scales stuck firm so need a big miracle for tomorrow!

Managed a quick 5.2km interval training on treadmill and 5 mins powerplate.. Tummy so bloated tho and cannot figure out why

'quick' 5.2km well done loti. Hopefully you'll feel the benefit next week?

I have shredded again still on level 1 though A surprise car park space yesterday and today means no walking but also means I can go swimming before work tomorrow. The exercise every day thing is self-imposed so I am allowed to change the rules if necessary - just realised we are off to my mums for lunch / tea on saturday so will no doubt be too stuffed to exercise when I get back. Instead I will do two tomorrow - swim and shred so I can carry one forward to saturday Such carrying over will ONLY be allowed in advance - I can's slack off with the idea of doing it tomorrow as that will never happen, any days off have to be paid for in advance. Please remind me of this on Sunday

Well done ladies. No exercise today as rushing around but have done 4 this week.

Expecting evens tomorrow.

You alright there pample?

I am fine - just been missing a while :) am 2stone down - 1 to go before holiday and then another 1/1.5 on top of that.

Wow! well done you . Is your thyroid under control now?

Bollocks. +1 . Someone pass me the senna...

OK scratch that last post.... evens this week

Lol fjorn. Evens here too. Ok with that

-1 a miracle occurred

Successful week all round then

Just done 10 mins cross trainer 3km interval training on treadmill and 6 mins on powerplate

Yay LOTi

1k run. 1hr hard circuits, 5 mins powerplate, 30 min swim with DD2

Good work loti

I went for a swim this morning and am just going to brave the possible crowds of Christmas shoppers to pick something up from Debenhams while the sky is still blue...

Shredded this had better bloody show some result next week...