CF - the jeans baraometer - it never fails! Ask Oprah.
Well done you.
Just going to list my meals today, if you don't mind, as really can't get to grips with being "allowed" to eat this stuff:
Breakfast:
3 eggs, 2 rashers of bacon
Lunch:
cashew nuts, rocket salad with prosciutto ham, cheddar, full fat salad cream
Tea:
Bolognese sauce with red peppers, broccolli, green beans, berries swimming in double cream with a handful of all bran.
2 cups of tea, gallons of water, 1 diet sprite.
Bloss