Sorry ive been away girls, i think your all doing brilliantly.
Having a bit of a bad patch PM wise, havent been eating consciously and have been snacking a fair bit at work, well not as bad as before, but it doesnt feel quite right. Its probably due to not listening to the CD enough, I am doing my mirror exercises and eating when im hungry etc, im doing my exercises the physio has given me (until i speak to the orthopods again in 12 days, yes im coutning), and got a new large gym ball as the one i borrowed from a friend was too small.
work is manic, ive been given a day a week more work (wednesdays) to take on from april 1st, and a whole new area to learn, which is good for my brain.
I still have not lost a single pound (only weighing weekly, which is a breakthrough for me), which would normally dishearten me hugely, but im OK with it.
Even though im not following the plan 100%, im not loosing weight....I am doing a lot of it, and I feel confident in myself, I feel good about my body, and im not sure if i actually care if i loose weight, worst case scenario i would just have to buy new clothes!!
fingers crossed i get the OK from the orthopods on the 30th and I can start moving about more again, i have little exercises from the physio to do, but theyre not going to burn calories(!)....
ok ramble over, 10mins and its time for the school run to start, hope everyone has a good red nose day and a brilliant weekend!
(does anyone know it katie, i can cook katie is pregnant? the tops she's wearing doing the presenting at the moment are a bit loose....)