Trying to catch up on the thread whilst DD has her nap, my day off today and have felt pretty motivated, already done a huge brisk traipse round town with a buggy full of fruit and veg, and my new sports bra arrived today, so am going to start the couch to 5k tonight - very apprehensive, have a damaged disk in my back, and although I did lots of running befire I hurt my back, have done none for about 3 years. Have booked myself onto the 10k race for life in July - it's a fairly big challenge really, but I need a deadline! Am going to take it very slowly tonight and make sure I do lots of stretching after - Arfur, how have you found it? I have the NHS podcast on my ipod ready for this evening, plus new trainers that I have been wearing everywhere for three days to wear them in.
Have finally managed to listen to one or two of the CD's, although still getting the horrible restless legs - I listened to one in the bath, it really helped. Have had a few good days, Sat was one, and Monday and so far today - Sunday rubbish though, had got a pass from DH for my night out, stayed talking and drinking at friends till 4am! So as a result was a little worse for wear on Sunday, and just snacked all day, even though I wasn't really hungry.