Please or to access all these features

Weight loss injections/treatments
10.9K Weekly visitors

Mounjaro - 10 stone or more to lose - Thread 15.

1000 replies

PositiveAttitude · 17/07/2026 18:39

Everyone welcome - we are all friends here.

Some starting the journey, some already reached their goal, all sharing the ups and downs along the way.

😁💖

OP posts:
Thread gallery
46
Springflowers2 · 13/10/2026 11:47

Mine is with post office for delivery,I have to sign for it ..

Onenotsosmallstep · 13/10/2026 12:17

I use MMP, as they use Royal Mail you can request a delivery to your local Post Office on the app once you have the tracking details.

PuzzledObserver · 13/10/2026 13:02

I think the frustration of how long the final stages take is connected to two things.

First is, where we set our goal weight. I think many of us assume that getting to the top of the healthy range is the bare minimum, and many will want to go further. Obesity specialists are much less ambitious for their patients. They look for improvements in metabolic health, quality of life and functional ability. If the diabetes and sleep apnoea are resolved, and the person is now able to be (and is) physically active, without pain etc, then the doctor will tend to think the job is done. The focus then shifts to maintain the improvement rather than further loss per se.

The other thing, with WLI, is whether the patient is willing to stay on them long term. And for most of us, despite being morbidly obese, that means being able and willing to pay. If all your comorbidities are either resolved or vastly improved, if quality of life is good, but weight is stalled, you have to decide whether to stay where you are, or go up a dose in the hope of further loss. If you do choose to go up, you’d better be willing and able to pay for it for ever, because you may not ever be able to reduce your dose and keep the weight off. Or you might - but you won’t know that unless you try.

The reason I’ve been thinking about this stuff is that I started MJ in the belief that it would be temporary - I would lose the rest of my weight (having already lost a load without it, and bedded in good eating and exercise habits) and then be able to stop. But now I see that may not be the case.

I still want to get to the goal I set myself, which is 11 stone. But having got there, I want to stay there. Once those size 14 or 12 clothes are in my wardrobe, they are staying there. Now, as long as weight loss is continuing at my current dose, all is well. But if it stalls significantly above my goal, well, I’ll have to decide what to do. That will be the time to decide whether I can accept and stay with where I’ve got to, or if I want to go further. But if I do decide to go further, it will be on the assumption that I will be paying for the higher dose for the rest of my life.

To put it another way….. having faced this reality, I am able and willing to continue paying for my current dose, for ever, if I need to. If this dose won’t take me all the way to 11 stone, I will think about how much I really want it. And the other possibility, I suppose, is that I get to 11st one and find that I am still losing. Then the decision is whether to taper down (and save money) aiming to stay steady…. or to keep going and see how far it goes, having already decided I’m willing to keep paying.

MoneyJo · 13/10/2026 13:42

Springflowers2 · 13/10/2026 11:30

I would definitely agree with this and I'm about 3 stone behind you
I'm assuming I've another year at least before I get to 12 stone ..which I think would be a nice size 12 .
I didn't expect the last leg to take so long
I follow a lady on social media who started at a similar weight to me and she is stuck at 15 stone as well

That's interesting thanks. I don't follow any WLI people on social media. Could you tell me who you follow so I could have a look? Only if they're helpful 😀

Whatalunatic · 13/10/2026 14:59

well...here's my latest experience for those who are stuck...are you exercising? I ask because other than 10k steps, I wasn't. And I was stuck. And then I picked up a kettle bell, turned on YouTube and off I went. 6 weeks later I am a further 4lbs down...but the photos are beyond what I could have expected. I look soooooo much better than I did at the end of August. Proper sculpted me a waistline! I have done no more than 20 minutes a day with only 3 days off in that time. Can't quite get over it!

user593 · 13/10/2026 16:38

@Whatalunatic That’s great news! I am getting to the gym when I can but life is getting in the way (also, I find MJ + having small children an exhausting combination in itself).

I have no idea why but my weight loss is continuing to pick up speed. I was 92kg this morning and the 80s feel so close. My son’s birthday party is in a couple of weeks and this time last year I was just under 148kg. Seems unbelievable now.

Reginaphalangeeeee · 13/10/2026 23:35

Interesting thoughts here to read through about goal expectations, reflections how quick dose increases were advised & if life long use required.

i keep hope that something more affordable will be come available to support us all.
i am scared to calculate what I have paid this year so far and that commitment going forwards.

MoneyJo · 14/10/2026 07:32

TheBroonOneAndTheWhiteOne · 13/10/2026 00:50

Gosh. At the time, we were all advised to go up every month, really, so I got to 15mg within 6 months.

Sorry just one more question on this. Presumably you were on 15mg for a pretty long time. Did you ever get to a point where it didn't seem as effective or did it continue to do it's job for the whole time you were on it? Just wondering because I know once I get there there's no higher dose, although I think you did say you sometimes took it early.

PearlsTeapot · 14/10/2026 19:01

Whatalunatic · 13/10/2026 14:59

well...here's my latest experience for those who are stuck...are you exercising? I ask because other than 10k steps, I wasn't. And I was stuck. And then I picked up a kettle bell, turned on YouTube and off I went. 6 weeks later I am a further 4lbs down...but the photos are beyond what I could have expected. I look soooooo much better than I did at the end of August. Proper sculpted me a waistline! I have done no more than 20 minutes a day with only 3 days off in that time. Can't quite get over it!

@Whatalunatic what videos did you use please? I have a kettlebell I've never used. Well done to you.

Reginaphalangeeeee · 14/10/2026 22:13

MoneyJo · 14/10/2026 07:32

Sorry just one more question on this. Presumably you were on 15mg for a pretty long time. Did you ever get to a point where it didn't seem as effective or did it continue to do it's job for the whole time you were on it? Just wondering because I know once I get there there's no higher dose, although I think you did say you sometimes took it early.

I have this worry too @MoneyJo
i’m staying on 12.5mg (from 15mg pen) as thought there is no where else to go with it is hard.

I do know a man on 15mg who has been on it for 2 years now and is struggling to maintain on it as less effective.
i think your body must get used to it over time (that said i dont think he has changed eating habits much and used initially to avoid eating/eat less but hasn’t changed food choices).

user593 · 14/10/2026 22:43

Reginaphalangeeeee · 14/10/2026 22:13

I have this worry too @MoneyJo
i’m staying on 12.5mg (from 15mg pen) as thought there is no where else to go with it is hard.

I do know a man on 15mg who has been on it for 2 years now and is struggling to maintain on it as less effective.
i think your body must get used to it over time (that said i dont think he has changed eating habits much and used initially to avoid eating/eat less but hasn’t changed food choices).

This is why I’ve stayed on 7.5mg. I very nearly went up to 10mg recently but the 7.5mg seems to be doing the job again so I’m clinging on 😅

Ketra · 15/10/2026 10:43

Like many I've been stuck with the scales not moving for a month - finally they moved today so I am now officially overweight, no longer obese!

Janie934 · 15/10/2026 11:32

Ketra · 15/10/2026 10:43

Like many I've been stuck with the scales not moving for a month - finally they moved today so I am now officially overweight, no longer obese!

Congratulations @Ketra that's such a big milestone!

Springflowers2 · 15/10/2026 12:27

MoneyJo · 13/10/2026 13:42

That's interesting thanks. I don't follow any WLI people on social media. Could you tell me who you follow so I could have a look? Only if they're helpful 😀

Camilia.and.family.

Springflowers2 · 15/10/2026 12:28

Ketra · 15/10/2026 10:43

Like many I've been stuck with the scales not moving for a month - finally they moved today so I am now officially overweight, no longer obese!

Yay .. fantastic x

Billybingbong · 15/10/2026 15:59

Guys, I've finally got some progress to report, I've hit 9st loss today 🥰. That last stone has been 3 months in the making, I thought I would never bloody get there!! I'm now just 2st 4lb away from target, it's almost touching distance....

user593 · 15/10/2026 16:07

Congrats @Ketra and @Billybingbong, those are great achievements! I hope to join you both soon as I’m 0.5lbs away from 9st and a little over 1st away from ‘Overweight’. Exciting times!

PuzzledObserver · 15/10/2026 17:32

@ketra well done - I am shaking my maracas for you!

@Billybingbong and a huge well done to you too….. another impressive milestone.

Reginaphalangeeeee · 15/10/2026 21:48

Wow @Billybingbong! And @user593that is crazy weight loss!
I’m on 7 stone and the last 2 seems impossible

Whatalunatic · 16/10/2026 13:29

PearlsTeapot · 14/10/2026 19:01

@Whatalunatic what videos did you use please? I have a kettlebell I've never used. Well done to you.

I don't follow anyone in particular. I started just goggling beginner Kettlewell workout and took it from there. I have my own routine now and use 3 different weights (a light one near my head!!!). It has worked for me.

Whatalunatic · 16/10/2026 13:29

*kettlebell

Whatalunatic · 16/10/2026 14:23

Here's my before and after. First one was taken 20th August. I started 20 minutes of kettlebell work on 1st September - I have missed 3 days sine then. Second photo was taken last week. It really works!

Mounjaro - 10 stone or more to lose - Thread 15.
Mounjaro - 10 stone or more to lose - Thread 15.
Billybingbong · 16/10/2026 16:02

Whatalunatic · 16/10/2026 14:23

Here's my before and after. First one was taken 20th August. I started 20 minutes of kettlebell work on 1st September - I have missed 3 days sine then. Second photo was taken last week. It really works!

Wow, you can really see the difference, that's amazing. I've been trying to incorporate more strength training, so you have inspired me. Off I pop to buy myself a kettlebell

FourSeasonsTotalLandscaping · 17/10/2026 09:23

Argh - went to London for a four night break and this morning I am up 2.55kg (nearly 6lb!). Trying to remind myself I cannot actually have gained 6lb of fat in four days, even if I did eat loads. It will come back off, and be fine. Must not spiral.

TragicMuse · 17/10/2026 14:16

No spiralling. It will be salt and water.

I am back down from the gain of the last few weeks and today have been out looking at clothes in M&S. Got into some size 10 trousers but not in the colour I wanted and they’re sold out online. Dammit!

On the other hand, I do have some corduroy in the right colour and a few sewing patterns. Maybe I’ll make some…

Please create an account

To comment on this thread you need to create a Mumsnet account.

This thread is not accepting new messages.
Swipe left for the next trending thread