Morning all. So yesterday I was STARVING, full on belly rumbling and hunger like I haven't experienced since starting MJ.
I'd had my normal Fage, chia and flaxseed and a couple of hard boiled eggs then I had to go with DD to her county cricket trials which ran from 12 - 2pm and by the time she was finished I was ravenous.
I then ended up going into Greggs (I know, I know) DD is autistic and Vegan and eats really limited food to the point of almost having an eating disorder and there are safe foods for her in Greggs. I resisted the sausage roll but ate a whole ham and cheese baguette!! Then last night I was craving crisps after a roast dinner. So this morning I have topped up by 2.5 from the 7.5 on Thursday and I will go to 10 on Friday. 7.5 hasn't been the dose for me for whatever reason. I'm hoping 10 will work as it's like injecting water for me at the moment.
I also need to get back on it with the exercise, particularly the strength training as I've really let it go since getting back from Scotland and it's almost a month since I've been back!
@rockstarshoes good to see you back. 2 holidays and a lb gain seems like a result to me!
Yes @MoneyJo I'm sure lots of us have been 'coached' into obesity by well meaning but uneducated parents. @SmallTreeDeepRoots my mother has commented on my weight at the moment I 'look good'. She knows I'm on the jabs. I'm waiting on the 'you're too thin' comments!!!
@Beehivebabe I had the exact same thing with realising my food hoarding nature when we had our extension done. We lost our garage and I got rid of hte chest freezer. It's been quite something reducing to a normal sized freezer. I can't hoard as much. However I do now have a massive pantry! You win some , you lose some I suppose! 😂