Six and a half stone in about a year, size 18 down to a size 8, bmi 32 down to 20.
been maintaining now on a low maintenance dose for over 10 months, and just getting the hang of it, my weight is very stable, but have realised I don’t need to be so rigid, it’s not coming back on, so I can go to work events, out with my husband or friends, eat and drink as I please, as long as I’m good the rest of the time, and I don’t gain weight.
so for example going on a work trip for 3 days, and eating dinners with dessert, lunches, hotel breakfasts, having cocktails, drinks etc, would maybe see me gain a pound a pound or two, but within a couple of days it drops off, and if I’m on an all inclusive it’s the same, gained 4lbs on my two week one a few weeks ago, went back to standard weight within 2 weeks.
I can also easily tweak the med up slightly if required to get me back on the straight and narrow ie after holiday. So for example I maintain on 5mg, if I feel the need I can take 6mg which kick starts me, then go straight back to 5mg.