Congrats on the losses everyone! Look how far we have come!
I have stalled for a few weeks, and that’s probably because I have regained interest in wine after five months being not at all interested in it, have been very busy doing a lot of exhausting solo DIY and some days have barely eaten much and other days eaten quite a lot, stopped being as bothered about being perfect and gym sessions have declined because I’ve been so busy and active redecorating.
anyway scales shifted again today and I’m down 45lbs and have lost 23% of my body weight from when I started which is great.
my goal weight is about ten pounds away but I’m feeling quite good as I am and am more focused on being lean and strong than a particular weight, have upped calories to 1500-1650 on very active days instead of 1200-1400 and that has stopped me feeling dizzy.
sleep is a bit crap, and water intake has slipped and I notice that really slows my weight loss.
7.5mg wasn’t quite working but felt 10mg was a bit too much so am doing 50 clicks of a ten pen and taking 8.3mg which feels about right.
SW 195 lb
CW 149.7 lb
GW ??? somewhere about 135-140lb 🤷🏻♀️
Anyway check out my bathroom transformation, including painstaking restoration of shitty crumbling cabinets