I haven’t measured because the only tape measure I have is a steel one in the toolbox 😆
W6 D1
New pen and I have decided to stay on 2.5 for now, will see how it goes.
I’ve lost 16lb so far in 5 weeks so I’m averaging around 3lb per week, and very happy with that!
I’m eating between 1100 and 1300 calories per day and walking off at least 500 cals per day on the treadmill (or outside, time and weather permitting).
Will start swimming again soon as I can now squeeze into my sports cozzie and am contemplating gym membership again since I last gave it up in 2000…
SW 14:12
CW 13:10
GW 10:06