Good luck @BreezyPeer and enjoy the day!
@Zempy I hope you’re ok today, why do people feel it’s ok to treat friends like this…
@Jins glad you’re feeling better, me too! My plan for the day is a nice walk in the sunshine then a visit to a friend who had a masectomy last week. I need to do some interview prep ( through to final stages for 2 jobs yay!), but I really cba today!
Weigh in for me and after plateauing for quite a few weeks, I’m at my lowest weight since my early 20s if not before! 10 stone 10/ 68kg, making a 5 1/2 stone or 35 kg loss, and 22.8 BMI. I’m still gobsmacked to be honest. These last few pounds are taking forever but I have increased the calories and only want to lose 3 more to give me a buffer. I’m on my last 10mg one before titrating down, think I’ve got 3 more weeks and I’m spacing the doses out a bit more, it’s been a week since my last jab and I still feel ok supression.
@PenelopePoweringOn have a lovely day off and hope work not too bad @myladyjane . I have stopped getting up early to swim the last couple of weeks as I’m exhausted, need to find my mojo and get to that gym as well. Seems to be a lot going on at the moment, that’s definitely a me problem though. Hope work calms down and that you can find some time for you.
ETA @HeidiLite, my exercise guru, do you have any suggestions of places to find 15-20 min workouts, I think realistically I may be able to manage those!