@GameOfJones ,aah it's a bit crap when the scales go up a bit for sure, but keep with it, it'll come off just think how far you've come, you'll soon see your 10 7,and at least you have lovely holiday memories worth the little blip I'm sure.
As for winter eating, I'm defo a bit worried, mainly because I've got used to my diet as is, I know that things like porridge spike my blood sugars and I go reaching for snacks an hour later, so that's out. I don't eat till midday anyway and it's usually yogurt or eggs, OK I suppose, I can't touch beans in any form, really intolerant, I suppose it will have to be beef stews or chicken with lots of veg, and winter fruits, instead of all the lovely summer fruit. I've gone from being obsessed by food, cooking every night to I couldn't care less, it's just fuel I'm not bothered by that it's got the weight off, hopefully it will carry on, some say it's sad but honestly I don't want the obsession to come back, it's my husband that's suffered poor sod he's gone from lovely cooked dinners to help yourself to what's in the fridge lol. Tough shit he'll get over it, yesterday he asked me to make his favourite meat and potato pie, what a fuckin chore and it made me feel sick looking at it, it used to be my favourite lashed with hendos ugh I was repulsed.
Oh and he did a Janice while I was eating my salad 'don't go too far' you're looking a bit thin, needless to say say he got told to fooook off🤣, he doesn't even know I'm on mounjaro I've never told him I just know he'd be Mr judgemental,annoying git, I couldn't be arsed with the conversation 😂