Wow there are some amazing holidays coming up! Can’t wait to hear all about them.
Hope you feel better soon @TwistedKeys
@PumpKim sorry to hear things are tough. Is it ‘just’ the tiredness or other SEs too? Are you able to hit protein and calories targets with what you’re eating in a day? Hope it lifts for you soon 🤞
Well done @Crunchymum, ye of little faith! It really is happening!
@Brunocatmon I haven’t noticed any loose skin as yet (at 2st loss). Remind me how much you’ve lost in total/are you able to do much exercise? Isn’t it strange how we all have differing physical changes - no ‘one size fits all’ for weight loss and how bodies react to that! I hope your body catches up and smoothes out the loose skin a bit.
i just wish I could 💩 a bit more (incidentally, has anyone noticed how the 💩 icon doesn’t show in your recently used emojis, like it’s protecting our delicate sensibilities?!). Despite the figs and the bio-kult (only just got that though so need to give it time), it still comes back to the nuclear option of two dulcolax with a slightly game of chicken re detonation to bring any short-lived relief. Oh well, it’s manageable in the big scheme of things. I got a great exercise plan from physio yesterday for strengthening my dodgy knee and am buying an exercise bike from a friend later today, so I am going to kickstart my exercise regime as I don’t really have one beyond walking the dog 💪
Well done for all the NSVs and the losses, whether slow or fast - it all counts! We’re marching into the weekend, with July on the horizon, and just think how far we’ve all come since that first late April injection 👏👏👏. You’re amazing!