Aargh I've stayed the same for 5 weeks now!
I'm W12D2 I think, and my weight went down really brilliantly for the first 6 and a half weeks
Sw 13 5
CW 12 0
And I'm really pleased, but it hasn't shifted since 24 Feb! Hasn't gone up, at least. I'm on my second 5mg pen, I think I'll try a bigger dose than 5mg from it this week, and order 7.5mg for my next pen.
I've been happy with what I'm eating, but probably some snacks/bigger portions have crept in, suppression isn't super strong in the last month now I really think about it. No binges though (apart from one 75g chocolate bar this week ... no regrets, it was really nice!) and v little alcohol. Probably also need to ramp up exercise, I've mostly been coasting on walking an average of 8k steps a day.
Has anyone else had a month or more of no loss? I've been really busy and kept forgetting to actually check my weight or do anything about it, will get on it now. BMI is 28, GW is between 9stone 7 and 10 stone.