Stayed the same this week, not unexpected really. At least it wasn't a gain!
End of week - 35 (5 x 2.5mg, 30 x 3.75mg)
SW - 21st 5lbs BMI 44.8
CW - 15st 08lbs BMI 32.7
Losses (2024) - 10,2,2,4,1,3,3,3,1,3,2,2,3,3,2,3,3,2,1,4,0,2,3,3,1,4,0
Losses (2025) - 0,3,2,1,3,1,1,0
Total loss - 5st 11lbs (81lbs), 27.1%
Next Target 🎯- 14st 3lb by end June (BMI < 30, 100lbs lost, Onederland!)
A combination of sons 21st (food/cake) then stopping HRT due to referral for breast investigations and being a bit worried about it (referral and having to stop HRT and meno symptoms returning) have both lead to eating more that I should and reverting to some bad habits. Mood low, but need to snap myself out of it or it is going to be a long 3-4 waiting time for the referral.
Congratulations @VelociraptorsVelociRapping for becoming overweight and your 100lb loss!! 🤩
The talk of pharmacies is interesting and thanks for The Family Chemist link @RobinEllacotStrike - getting a bit nervous about Oushk this week and the direction they are taking. After the previous weeks branded packing fiasco on their facebook page, this week they have decided patients can get discreet packaging if they pay extra 🙈 It is only a small charge, but their lack of prioritising discreet packaging (professional and standard in the industry) over branding (commercial/advertising) on patients medical orders is concerning.