Good morning, can I join please, first dose yesterday, currently feel ok, maybe a bit nauseous, nothing too noticeable.
I’d like to lose 4st. Post chemotherapy weight gain, now menopausal and I just can’t shift it/keep losing and gaining the same 4lb.
My consultant recommended giving mounjaro a go, we were talking about my metabolism being a bit screwed up, chemo, injected hormones and the menopause 🤯 together. I’ve thought about it for months! I’m seeing my consultant in a month, would be great to have started losing weight by then.
Lovely to read so many positives on this thread.
Yesterday I ate home made soup for lunch and a chicken stir fry with egg noodles for dinner. I still feel full. I’m planning on using the medication to help me fast and eat during a 1pm- 8pm window.
The difference for me yesterday was no bread roll with lunch and no 🍷 with dinner, I always have a glass of 🍷 on Thursday as it’s the end of my working week.
I’m planning on eating my normal food, which is homemade and healthy 90% of the time, just in that window. Today will be homemade soup and a salmon fillet with baby veg for dinner (normal sort of dinner for me).
I need this to work, I average 1500 calories per day generally, I’ve been tracking on nutracheck for 18 months, dessert on a Sunday, glass of wine three nights a week (bottle of red a week).
I’m miserable being fat so 🤞.