Morning everyone!
Some amazing losses again this week, I really love reading about how everyone’s getting on. It’s such a good support network, thank you all!
w3d1 here, I did my third jab last night and think I got a bit overconfident as a fair bit of liquid was on my skin rather than in it- oh dear!
SW 16 stone 3 1/2
CW 15 stone 4 1/2 ( I did do a week before starting MJ due delay in pen arriving!)
GW 12 stone ( I think!)
I'm delighted, almost a stone in 3 weeks ( when I got weighed on Tuesday it was a stone!!)
it was my birthday this week and I avoided cake! I did have homemade sourdough pizza for dinner, but I counted the calories and was within my limit for the day.
I’ve swum, done Pilates and a couple of long walks and I’m consciously looking at increasing steps eg getting off the tube a station before I needed and walking.
Ive been really lucky with no side effects other than disturbed sleeping and a bit of nausea from time to time but nothing major.
I’ve ordered a 5mg pen which arrives today. Im not using the bonus dose, I just don’t feel confident extracting it!
Need to get measured later too.
Have a good day all and do those of you experiencing side effects, hope they disappear soon.