Hi all
It feels like suppression is barely lasting a few days on 5mg, and apart from constipation, very little in the way of side effects, soI have ordered my 7.5mg from IQDoctor today. I have 2 doses of 5mg left (included bonus dose), but as last month, might skip the bonus to get started on 7.5 asap.
As an example, we went away last weekend, (Monday is my usual jab day) and on Saturday I ate a toasted christmas dinner sandwich for lunch (which made me nauseous for a couple of hours after), half a large pizza hut pizza for dinner, plus a bottle of red and a few snacks. Usually I would eat more in the way of sweets, which I did not crave at all, but was actually after savoury tasting stuff.
This was a bit of a one off though, and I am generally living on toast for breakfast/lunch, fruit as snacks and something protein/veg for dinner. usually after dinner is snack time, but dinner is usually enough now, but I do often have the appetite to go a bid mad at the weekend.
Its been a slow and steady loss and after 6 weeks but I am still not at a stone loss. I haven't been very good with exercise, so I do wonder if exercising a bit more might help? I don't enjoy exercising at the best of times, but needs must, as my next pen will take me up to my holiday abroad in Jan, and I could really do with shifting a bit more by then.
I do find that eating anything particularly greasy/fatty either goes pretty much straight through me, and/or makes me feel very nauseous, so either of those makes me not eat for the rest of the day.
I intend to continue over Christmas, which will be interesting, as christmas eve, christmas day and boxing day are all usually days when anything goes food wise!
The discount codes thread seems to be inundated with medexpress codes and no one used mine, so I went with IQ Doctor. I got a discount code with them from monj.co.uk which took the cost from £162 to £125. P&P was an additional £5 and they want a front view and side on selfie, with screen grab of your last prescription/order plus ID, but it was very straight forward.
Medexpress seems to offer further codes for customers who have not ordered in 50/70 days so hopefully I will get to use one from there again.
Seeing you all with good losses has kept me interested tho, and I live in hope of further losses.