Weigh in day, 13 weeks done. Another 2 lbs this week, just done second 10mg injection, have lost 2 stone and 6,2 pounds.
i now weigh, 12.6,3, and a healthy weight is 11.5, ie no longer over weight bmi. And my target weight is 10.7, which is 23 bmi.
thirteen weeks ago I was just under fifteen stone. I’m finding it all quite surprising.
so I guess next goal is seeing 11 stone something on the scales,
goal 2. getting to the healthy weight category of 11 stone 5.
Goal 3. seeing 10 stone something on the scales.
goal 4 ,,target weight of 10. 7.
goal 5 maintain.
so basically goals at every half stone now. Another 3 months maybe, and then whenever I hit target, I can move to maintenance.
Which will be the biggest goal. not to lose more and not to gain. I will stay on a maintenance dose.
i find the difference in my appearance surprising, and the fact im now basically only a stone over weight,
I started actually at 15 stone 7, but lost half a stone on my own, and I’m fairly sure I weighed a lot more than that , but didn’t have scales. At one point I couldn’t wrap my dressing gown round me.it just met in the middle. Now it goes from side to side,