Really?
I consider it quite unlucky to have adhd and PCOS. Causing severe exhaustion, but also can’t sleep.
Excerise helped my adhd for years. Being a healthy body weight most of my life helped keep my PCOS under control. It was quite unlucky that my ex husband became mentally ill and I became a single parent to 2 traumatised kids. Which left me so drained and so little time the exercise waned, weight went on and my PCOS flared and my ADHD got worse. Leaving me utterly exhausted, to the point I had enough energy to work (needed to to keep a roof over our heads) and look after the kids then nothing left for me. Not tired. Completely exhausted to the point I felt like my body was shutting down on a daily basis. Between the horrific false up of my adhd and PCOS symptoms I couldn’t get back on track no matter how hard I tried.
I consider it quite unlucky that I grew up with a mother who had an eating disorder was openly judgemental of obese people. Which caused my own issues around food and weight. My GP thinks it’s what likely cause my hyper fixation around food. So really hated myself at the weight I was. Didn’t matter how hard I tried, I couldn’t do it.
I consider it lucky that MJ has helped my PCOS symptoms and my ADHD and hyper fixation around food to the point I can eat healthy AND have the energy to excerise. Which is helping both the PCOS and adhd. I consider it really lucky that with the extra mental space I have been able to address my own unhealthy food issues, how I feel about myself and become happier.
But you crack on chatting about something you know nothing about.