@HippoPortlyMouse thanks for your encouraging post. I have never thought I do suffer from SAD but I definitely think the weather has affected me. Work is also insane at the moment and I'm performance managing an extremely difficult/toxic person which is hugely stressful - none of that helping!
I go through weird phases of feeling like I'm not losing at all, but then today looked back to where I was 3 weeks ago and it was 6lb more than I am now. I think I'm weighing too often and have tried to ease off on that.
Re stocking up on pens, I'm heading in that direction. I'm on 7.5mg but have already got a 10mg pen in the fridge - I couldn't resist the price on IQ Doctor so although I am already with Oushk I ordered from IQ (£131 including delivery?!). I'm not planning to go up a dose necessarily so could get an extra dose out of that pen if I decide to do that. I will also order a pen from Oushk this weekend I think because I want to have a regular ordering record from them as I approach maintenance. No idea how long that will take but I have around 20 pounds to go, so could be a few months yet. I think the last few pounds will take a long time as I will not have EVER been at that weight beyond when I was literally 22. I'm 174lb at the moment at 5'8 aged 54, at my lowest two years ago I got down to 165lb but have spent the majority of my adult life between 200-248lb.
Good grief but I'm sick of yo-yo dieting. I really hope this is it for me - if I have to stay on these drugs for life, or until a better treatment comes around, I will do so.