Morning! Glad to hear so many will be around for the new year losing, hopefully everyone who reaches target will pop back and let us know how maintenance works out.
i was thinking this weekend about my final target (as yet undecided) and obviously we all think of ‘just about in normal’, but I was wondering what beyond that would be like - a BMI of 21 or 22?! It blows my mind that could be possible ( 3 months ago my BMI was over 40!)
3lbs off this week, 39 in total, 15 shots, REALLY want to hit 3 stone by Christmas, can it be done?
SW 245
CW 206
TW1 199
Im not pausing anything over Christmas, I’m keeping my dose the same, but plan to have a relaxed Christmas Day eating a few nice things but only tiny portions. I’m worried if I let go, then I’ll struggle to bounce back.