@doodleschnoodle what an excellent milestone for you! Congrats on banishing obesity to the past and now being overweight! I've a BMI point or two to go before I get there, I'm aiming for start of December.
(Yes, yes, BMI is a rubbish measure, especially for women. But it does provide us with some rough guidance and some targets to aim at.)
@Seldomseenkid lovely to have you on the thread and thanks for sharing. We've lost similar amounts in the same time frame with a similar history I think - am eating much the same, just smaller (healthy) meals and less wine (or chocolate in my case). That's really interesting to see you and @Choux having such different responses to dosage. I'm pondering the same question Choux posed as I'm currently taking 3mg weekly from a 5mg pen. Initially I was thinking I'd only do a week or so of 3.0 before scaling up the doses, but 3.0 has been more than adequate for suppression so far and I'm not feeling like I want to increase yet. So there'll be a lot left in my pen after 30 days.
@SecondDesk slow losers are the best losers! Slow and steady means your body has time to adapt, less chance of loose skin and more time for your body to reset itself to a slower weight. I know it's proper annoying seeing people post up their huge losses. We all stall sometimes though, some of us for longer than others, and sometimes our bodies just end up taking the scenic route to the end point.
Sorry to hear about the nausea and heartburn. Have you tried any meds for it? I get it sometimes too (had it before mounjaro as well). Small meals, don't skip a meal and sleeping partially upright on a mound of pillows helps. And a box of Rennies in my bedroom drawer!