@Mydoghealsmyheart how are you doing? Did you have the surgery? Hope you are well.
im on 10mg for 3rd month, having been stretching out doses sometimes going 10 days between doses.
Weight loss slowed a lot but I’m happy with that.
I’ve lost nearly 25% I think? Was 19st 4lb when started. Now 15st. Target was 15st 4lb —new target 14st 4lb. I haven’t been 15st something in over 10 years (I’m 50). Will see how I feel when I get to new goal
at the gym more, weight training with a PT, walking more. Eating more diverse and healthier options still.
gine from a 22/20 range to a few 14s and 16s. Pulling on size 16 trousers and the fasten still blows my mind. darent try on new jeans in a 14 yet. I have some size 14 skirts but I’m telling myself they are flared or stretchy.
I’ve always been pear shape with a curvy arse and thighs. So trousers haven’t fitted on my waist for a long time due to the curves. Now more in proportion.
I do have loose skin on upper arm, thighs and calf’s- ignoring the bit under my neck for now. So that’s why I’m sticking with a 10mg for now - keeps an ongoing med level but time to do more at the gym etc to combat further sagging skin if possible. Happy to live with it otherwise.
oh yeah… that’s why I was posting… so nearly 25% gone. And other than my folks and partner - no one has commented on it. Maybe it’s the polite Britishness? I will just settle for feeling better and continue to work on health and mindset. :)