@Bellyblueboy well done :) 🥳
this last 4 weeks has been a plateau for me.
2nd month on 7.5mg and whilst I lost nearly a stone on the first month on it - this month has been up and down and I’ve lost about 2lbs.
I’m not despondent about it was there are other factors. I have an immune disorder, I’ve been quite run down and not been out and about as much. No appetite suppression this month and have been falling back into bad habits with chocolate and biscuits.
I’m feeling perkier now and I’m going to try 10mg from next week. Starting to do some more exercise routines at home and walking more again.
I’m only about 13lbs away from my first goal of 15st 4lbs. Once there that will be a 4st loss and I’ll reassess.
That will make me a top end of a size 16 in past experience (Im just under 6’). I’d like to get into a 14 at least.
onwards and upwards my fellow sausages.