I’ve not posted on here before, but started 2nd June and have been following all of your wonderful stories of progress. I’ve lost over 4 stone and my BMI has gone from 37 to 27 with another 1 1/2 stone to go.
It’s changed my life, how I feel about my health, my looks, my confidence. I am pain free. I don’t have chronic breathing issues anymore and my heart rate is so much calmer.
I would never have even known where to start without the wonderful support from the members here. I’m menopausal and have had PCOS for over 30 years. I never thought this would be possible for me at this stage in my life.
So here’s a very early Happy New Year to all of you on this thread and on all the others in this board. I hope that 2025 is the year where you reach your well earned goals, and keep it up with the fabulous updates. You’re an inspiration.