First dose 2.5mg Weds so day 3 today.
Strange taste in mouth almost straight away. And strange kind of "washing over" feeling for a few hours. Had a red mark around injection area in thigh but that was gone by the next day.
Took paracetamol as soon as I felt a twinge of headache, that worked. Had some acid reflex but using peppermint tablets, that worked too
Decided not to follow a specified "diet" but just eat less, I eat quite healthily anyway, apart from Friday nights.
My appetite seems same as normal but I think the food noise has quietened. I can eat as normal but I'm not thinking about my next meal or needing snacks at all.
I've opened a Nutricheck account and logging my meals. Set 1200 cals per day as a target and finding it achievable.
Testing Friday pizza night and had a few glasses of prosecco too. Will have to see how that sits 😂 don't want to miss out on everything!
Not had any feelings of being too full or chronic stomach pains. So far so good. No constipation or diarrhoea as yet.
Funny side effect but someone upthread mentioned ND. I've thought for a while I have undiagnosed ADHD and since my first dose it's not just food noise that has quietened, I feel more calm and composed in general. How strange. Also feeling fewer general aches and pains, may be unconnected but...
4 stone + to lose. Early days but feeling optimistic.