Hi , I have taken my 1st injection this morning , I decided to try Mounjaro as I have had enough of yoyo dieting ,I have watched a lot of videos and write ups , so I ordered it and here i am, along with you lovely people ,ready for the journey ahead.
I am about 8st over my ideal weight, but if I lose half of that, I will be happy , I know its a tool to help me lose weight, and it isn't a solution, I will get there as I have done before,but I am determined not to put it back on again,like I did after doing the keto diet.
My worry is my shift pattern as I work rolling shifts of 4 x 12hr days and also 4 x 12 hr nights , I know it will be trial and error trying to eat healthy especially in the middle of the night ,but no more munchies lol .
I enjoy reading other people's posts, picking up pointers along the way ,so I will be following this thread closely.
Good Luck to all the newbies like me ,and keep up the good work all those already on their journey .