Hi @Investinmyself I’m not tracking calories. I end up far too obsessional with it. I am just eating what I would have before, but I have completely cut the crap. I just have no interest in it.
In fact, just realised it’s 1:45pm and I’ve not had lunch. I have a salad at lunch with a third of a quiche and then these Marks cracker or the Dr Karg with protein on. I am just not hungry at all.
I have turned into one of the forget to eat people. Really amusing as I have always been an ooh when can I eat again woman.
My highest weight is 18 stone something. When I get closer to target I will post cropped photos.
Also, I don’t drink. I’ve been sober for over 8 years. My heaviest weight was when I was drinking a LOT and was almost a decade back.
I love having you and everyone here on this journey. I’m so grateful to @ObsidianTree for starting these threads and making me take the first step. This has released from pretty much 30 years of watching my weight, binge, purge, restrict.