I'm so late to this but can I join?
I'm 49 and have just started the evils of menopause - my hair is crap, my skin is crap, my sleep is crap. Do you detect a theme?! I've put on two stone-ish since the start of the first lockdown which is really shit given I managed to lose (and keep off) about 4st in 2016.
I also have rheumatoid arthritis which means exercise is a no-no (my feet and knees are fucked and I'm fatigued most of the time). The meds I take for it make my hair thin and my skin dry and super sensitive. I only started on them last year so hopefully it'll settle a bit soon.
I've really neglected myself for the past couple of years - it didn't seem to matter given I rarely go out or see anyone. Now it's all caught up with me. I'm really hoping that this year I'll be able to do some stuff (gigs, date nights with DH, maybe even a trip or two) and I want to look and feel like my pre-lockdown self to do it. Right now I feel so ugly and disgusting. I have so many lovely clothes I can't fit into and I want to be able to wear them this summer!
I have made a bit of a start - I've just bought my favourite skincare routine again (nothing expensive, just some Revitalift day and night creams and some retinol). It worked so well for me in the past but I haven't bothered for ages because I don't go anywhere.
I've also bought a few little treats to give me a boost - a new watch (a retro Casio digital, v much my style) and some new trainers. I can't wear 'proper' shoes because of my arthritis, so I have to look out for interesting trainers. These are the ones I bought, they come with optional satin ribbon laces too so they go with all sorts of outfits and are a bit smarter than usual trainers but just as comfortable.
Next up, I plan to eat well (lots of oily fish for my arthritis and fresh fruit and veg) and get back to my pre-LD weight.
After that, we'll see! I have a very definite image of where I want to be by my 50th birthday in the summer. With disability to contend with it's extra challenging but I'm determined!