Omg my figure is so bad help

[pinkandblueflowers]

How bad do I actually look? I'm thinking my legs ok, not sure about my arms but my belly fat and boobs sagging. Do u agree and please make any comments

@kereh

What the bleeding hell is this thread.

Why would you stand on your untidy bed in a room full of clutter to pose for a picture?

I thought the same thing about the first photo.

The picture in the red dress, do you have abdominal separation? Do you know how to check for it?

You should definitely see your GP - any waist size above 34.5inches is classified as potentially leading to serious health issues.

www.nhs.uk/common-health-questions/lifestyle/why-is-my-waist-size-important/

So you need to rule out underlying health issues that may be causing this, and if it is just diet and lack of exercise causing it, then they can help you with addressing it.

@doadeer no idea what that even is

www.pregnancybirthbaby.org.au/abdominal separation

It can cause your stomach to bulge. You need to see a physio and do specific exercises if so. You can feel for it yourself

[quote pinkandblueflowers]@Loopyloututu2 perhaps Altho I have been eating so much junk. A 5 pack of mini batten bergs every day for 2 weeks, sometimes 2 cans of red bull a day, on Friday morning I ate a whole pack of biscuits. So I'm guessing it's my own fault lol[/quote]
Seriously? A 5 pack of mini battenburgs is 655 calories and over 100g sugar. You are using a third of you daily calories recommended intake on a box of cakes!

I’d suggest cutting out the crap, and worry about measuring for bras and choosing summer dresses once the weight drops off.

Daily calories if you’re 5 foot is closer to 1500 or thereabouts. Have a look at TDEE calculator to work our metabolic requirements.

I'm back with an update for the H&M petrol colour dress that someone suggested and put a link to. I'm aware I need to sort my bra out once shops open but apart from that any thoughts/feedback,

Nice! But why aren't you cold?😄

I think that style suits you much better OP - thumbs up from me!

@randomer I am cold but I'm inside. When I go out I wear tights

@Loopyloututu2 did u get one too it was that another poster?

Also I took another pic of me in the original pink dress but without the cardigan or tights, does it suit me now?

Ahhh OP, long time no see

You look lovely in both dresses unlike your unmade bed 😂

Make your bloody bed @pinkandblueflowers.

Honestly.

Why do you keep taking photos in a disastrously messy house whilst worrying about dresses?

I really do think you're focusing on the wrong thing.

I remember that young children are really hard and it's really hard to think about yourself sometimes, but the level of mess in your house, I think you're focusing on the wrong thing, where's your husband and why isn't he helping you tidy up (I've seen a giant shoe in the kitchen, so there's a bloke around).

Why isn't he helping you?

I am getting a vibe from you OP that you're dissembling, and this isn't really about dresses.

Because you got great dress advice last time.

You take the most bizarre photos.
Agree with @ShrikeAttack tidy up! You won’t feel good about yourself in anything if you are surrounded by chaos.

Hi OP I like the first H&M dress the fabric looks like it skims the body more if you see what I mean.
I think it would help you to focus on your health and diet rather than worry too much about clothes right now as previous posters have said also check for diastasis recti. I really recommend Pilates for excercise it’s great for core strength and from my experience helped flatten my stomach.

Try to get the house tidy and maybe do some home workout videos if you can find time I know it’s hard with little ones.

If a man posted photos on a forum no one would be telling him to clean his house.

@MoltonSilver

If a man posted photos on a forum no one would be telling him to clean his house.

I would.

@MoltonSilver

If a man posted photos on a forum no one would be telling him to clean his house.

Horrible isn’t it? As are the patronising tips about cleaning.

(I've seen a giant shoe in the kitchen, so there's a bloke around).

Sorry but that me laugh

I don't care about the mess, but I do find it odd the stream of photos with face not obscured.

@MoltonSilver

If a man posted photos on a forum no one would be telling him to clean his house.

I would and in all likelihood in harsher terms than I would with a woman tbh.

(I've seen a giant shoe in the kitchen, so there's a bloke around).

Have you thought about a career as a detective? 😂

Re belly fat (sorry if the convo has now moved on past that- I skim-read): Adapting your diet and cutting down on junk/processed foods is excellent. But crunches will not make much of a difference- you can’t ’spot reduce’ when it comes to fat, so core exercises won’t shift belly fat. You need a mix of cardio exercise and weight/body weight exercises. Anything that gets your heart rate up will burn calories and that is what will reduce the amount of fat on and in your body.

Core exercises are brilliant for posture and functional strength but won’t on their own reduce the size of your tummy.

Both dresses look lovely 😊