I drank 5 glasses of water yesterday, remembered my night time serum and moisturizer, hand cream. Didn't drink alcohol. And did 10 lunges each side with arm raises (I have 2 kg weights), followed by a few more just arms in different directions to tackle the batwings.
But didn't sleep enough due to DD having nightmare at 2am and DH just letting her into our bed. So I suffered teeth grinding in my ear all night, and covers being pulled off me. So bags under eyes today.
Did morning moisturizer, witchhazel stick on spots, hand cream, glass of water before leaving house, yoghurt with berries brekkie (and no pastry on the side), and have a glass of water beside me now.
I will still be drinking coffee as I need the caffeine hit. But I may cut back a little.
And I am using my gym ball at my desk, instead of an office chair - partly to try and combat my back pain issues by making me sit straight, but it also helps strengthen my core and flatten my tummy, and work my leg muscles too. It does actually work ok, I was using it over the past couple of weeks (as I was never getting to do it at home watching tv!).
All this talk of walking made me think that I should go out for a walk tonight while DH is still at home (he's abroad again next week) so that's the plan for after dinner.