1) Moisterise feet every night. I always forget to do this and end up taking days to get my feet okish in the summer.
2)Drink warm water and lemon in the mornings. I do actually like this and feel a lot more alert than I do just drinking tea.
3) Organise everything for the following day, the night before
4) hair mask once a week
5) look after my nails more
- take healthy snacks when out and about
7) buy a diary and keep all apointments in it
8) Polish boots more often
9) prepare evening meal in the morning as much as possible
10) get out of bed when the alarm goes - don't just hit snooze then go back to sleep
- move alarm clock to other side of bedroom to force me out of bed.
12) bed at 10 and read for 30 minutes.
13)stop swearing
14)drink 1L of water a day
15) budget, budget, budget. Get all bus fares in for the week on Saturday. Allocate £10 for bread and milk throughout the week. Meal plan.
16)start eating up the food in the freezer.