Can I please ask those people coming on here and wading in and telling the OP to think about the child and ‘try’ more. Stop. It’s the most unhelpful advice ever and is coming from people who have never experienced this.
It is identical to my giving advice on the postnatal depression board (having never experienced it) and saying, come on, snap out of it, your poor child, think about what your actions are doing to the baby. Does that ever get said to anyone? No. It doesn’t. Because we recognise that that person needs help. And telling them to try harder actually piles further pressure on and makes them feel worse.
OP, I have been in your shoes and you have my deepest sympathy. My advice is not to think about the 5 year old right now, or ‘try’ but to take a step back from it, take a breather, and ask yourself what is the bigger picture that has lead you here.
For me, my DP’s court battles have been horrific. His EW is a piece of work (to any poster wishing to post on this and comment on that last comment, feel free but I won’t respond) and his EW is intend on causing maximum disruption to not just us, but our future together. Time, emotional energy, money...all has been redirected into the things started by her. As opposed to us being able to focus on us and simply have a healthy relationship. She has via her DC inflicted a lot of conflict in my world, via my DP.
It’s caused intense resentment and incredible anger at times in me. And those feelings and conflict have manifested themselves in DP’s Dc and had severe ramifications on how my DP’s DC feel about me and vice versa.
In high conflict situations, specialists see this all the time. And there are coping strategies.
The first is that you simply have to sit down with your partner and be brutally honest about how you’re feeling. These things have to be said, and aired and discussed between you. Nothing about what you’re feeling is wrong, hiding the feelings and feeling guilty about them is wrong.
Your DP needs to listen and work with you to put in coping strategies. Does he need to spend some 121 time with his child away from you and give you some space. You say that you both drop everything and the world rotates around your DP’s DC when they visit. Why? That’s not a healthy dynamic for a family and your world shouldn’t come grinding to a halt every time his child comes.
My DP does this, his whole time is focussed on his DC when they visit and for a while he expected me to do the same. It’s too much pressure. After a while I refused. Why? Because my life needs to carry on, irrespective of whose children happen to be around. When mine are with me, nothing in my world stops, so why should it be different for his Dc?
The other notable thing I realised is that I felt intensely resentful of the amount of time and energy his whole situation for vs the time and energy he poured into us. It felt like scraps. So I articulated that and we were able to work on us.
The thing here is that i think a lot of this comes down to partnership. If you feel rock solid with your DP, you will naturally start to feel more open and caring about his DC. It’s like a circle.
Would I care if I never saw my Dp’s dC again? Yes, but my world wouldn’t stop. But when I see them, have I been able to pivot to warm and welcoming and engaging? Yes. Because my DP and and I have worked on us and we have brutally honest convos. Counselling also helps.
Ignore the other judgemental people on here. Totally unhelpful so just don’t give their posts and brain time