SW support thread #2 of 2018

[Groovee]

New thread ladies...

Wow mum that’s amazing, well done you!

Well done @basin and @mum

@boats if I’m not using my b for bread I will have weetabix

Chicken and veg soup yummy !! :)

Will freeze rest for meals I’m need in a rush

Ooh well done Mum. I had apricot wheats for the first time this morning for a change. Going to try them with yoghurt now. 0.5lb off this week happy with that.

well done mum amazing!

boats sorry for the delay, I've been to Ikea! cereals attached.....
i had piri piri piri chicken and sweet potato fries

Well done on all the losses. They are great. @MumInTheCity who hooo.

I didn't weigh in but still went to class.

@mum that's an incredible achievement!

Well done to Basin and Cherrypi
That is fantastic Mum
Thanks for the list of cereals MyGuide

Yoghurt, defrosted berries and apricot wheats a definite success. Only used half my hex b for a change so will have a syn free cereal bar later. Going to plan my meals and snacks round speed first this week as some low speed meals have been sneaking in.

I had some defroted berries on my cereal thi morning Cheery but they go all watery .You can drain the water off but I dont think theyre as nice as fresh. Ive bought a big tub full too

I'm weird, I don't like defrosted fruit so I eat it frozen 😂

Groovee, that makes my teeth hurt just thinking about it!

Been super-good today as weigh-in tomorrow.

B- Bran flakes and SS milk
L- Half a SW chicken tikka meal with salad
D- Other half of SW chicken tikka meal with broccoli and peas
Syns- splash of milk in 3 cups of tea

Yesterday I swam 40 lengths then 15 year old DS challenged me to a 3 km running (jogging) race round the village last night, he did a 5km loop. I won by a good 3 minutes. Oh the fun we have in the Oldowls household whilst GCSE revision should be being done!

went to an easter egghunt/picnic and was soooooooooooooooooo good

tookmyownpicnic

b fruit
l hamand saladinpitta b, bread+ extra salad,grapes,apple
t spag bolandcheese a

andno choccy eggs,smug and proud blondes :)

B - weetabix, with chopped apple and some of my hexA milk and half tsp sweetener (probably wouldn't bother doing this again!)
L - leftover pork and potato bake with leftover homemade burgers and sauce
D - apricot turkey meatballs with rice and broccoli/carrot

Snacks - fruit/carrots

Syns- 3 syns for apricot jam in sauce for meatballs, 2 syns for meringues in fruit

B - banana
L - tomato and mozzarella salad (HEA)
D - lime and coriander chicken with roasted vegetables
S - Cadbury break bar (6.5 syns)

Met my friend at Nando's. 8.5 syns for my meal. It was lovely and worth it. Been 100% again too!
Going to my DD's godparents tomorrow and I'm picking up subway for us both x

Evening all. 1st weigh in tonight and I lost 5lb!! i can't actually believe it. I'm so happy with myself.

breakfast-weetabix

Lunch-boiled eggs, tomatoes, onions and mushrooms.

Dinner- Lasange (8s) salad and jacket

Snacks 2 malted milk (4s) hifi bar (3)

Well done @Tuttytoffee

Well done Tutty

Thanks Groove and boats. I'm so happy and spurred on to get 2lb off for next week for 1/2 a stone.

Nice one tutty!

Good day here.
B - weetabix and milk
L - chicken breast, rice, cauliflower and mayflower veg curry (4syns)
Snacks - satsumas and a pear, small bag of quaver things (3.5 syns)
D - salmon, roasted veggies and sweet potato mash, sprinkle of light feta (2 syns)

Didn’t realise I still had syns to play with until I just wrote that down. I’m pretty pleased with that.

Just realised that I haven’t sorted tomorrow’s lunch though so that means I’ve got to send DH to work to fend for himself. Whoops! Going to do a SW quiche and salad.

Well done @tutty

well done tutty it really spurs you on doesn't it?!
I've had an on plan day
B; strawberries, blueberries and yogurt
D; ham, cottage cheese and snak a jacks.
nectarines
T; salmon, rice,mushrooms
strawberries
HexB bread with nutella (3 syns)
HexA milky coffee

B ham pepper onion omlette
L pitta bread b cheese a salad sarnie fruit
T homemade chicken and veg soup
S skips 4

Wi tomorrow. Be nice to lost 1 lb but as are lots of
Party food and drink bubbles sat due to dd bday it’s hnleilt

Be happy to sts

Couldn't be bothered this morning so ate the contents of the fruit bowl.

Am about to head to subway on route to DD's godparents for salads for us and rolls for the kids.

Chicken curry in the slow cooker for tea tonight. Looking forward to that.